The workout playlist to BANG your fucking head to. I sacrificed my own body and sweat to compile some of the best new tracks that will guarantee you get moving!
Under each band, you’ll have quick access to the title, track, and how it might help you along your workout journey.
Motivate. Dominate. And Kick ASS in your workout.
Created by Stephanie Newkirk|Metal Fitness

Band: Bütcher
Song: The Blakk Krusader
Album: Bestial Fükkin’ Warmachine
Label: Babylon Doom Cult Records
Galloping riffs of METALLLL led me through over 60 reps of pumping bicep iron! I didn’t realize I was almost done with each set because the music took me into my epic workout bliss!
The Blakk Krusader on Amazon Music.
Band: Malice Divine
Song: Silenced Judgement
Album: Everlasting Ascendancy
Label: Independent
This track turned my leg day into a battle zone! It literally felt like I was going to battle and I was ready to CONQUER!
Silenced Judgement on Bandcamp.
Band: Hellripper
Song: The Nuckelavee
Album: Warlocks Grim & Withered Hags
Label: Peaceville Records
Fuck, now this shit I REALLY had fun with. Hellripper is always awesome when I hear it, but pairing it with a workout had my inner exercise critic crying in the corner and submitting to another great workout!
Warlocks Grim & Withered Hags on Bandcamp.
Band: Ashen
Song: Buried In Ice
Album: Ritual of Ash
Label: Bitter Loss Records
I was buried in the fucking depths of 150 lb back squats jamming this. It’s classic heavy death metal for lifting a ton of iron! It gave me the strength to really push through!
Band: The Furor
Song: Haywire Decree
Album: Head Full of Hell
Label: Bitter Loss Records
This song was the best fucking thing towards the end of my workout and moving into my ending yoga session! It’s the feeling of when you accomplished a shit ton of lifting iron and need a bit more kick in the ass to keep moving. The energy of pure chaos emitted from this track released the last bit of pent-up stress I had in me!
Note: Youtube link is the full album. The above track is the very first part of the video.
Head Full of Hell on Bandcamp.
Band: Eyes
Song: Generation L
Album: Congratulations (Full Album out February 2023!)
Label: Indisciplarian
My brain felt like it went upside down, shaken, and spit back up which ironically enough, helped me push through another heavy set. I wasn’t sure what to expect when I started, but this certainly gave me something a bit different!
Band: Rudra
Song: Marching Against the Monarch
Album: The Eight Mahavidyas
Label: Awakening Records
I absolutely loved the steady heavy and dark vibes going on here. It kicked ass at regaining my concentration when the workout got hard. It locked me into my laser-focused goals as I managed to break through and reach another personal back squat best!
The Eight Mahavidyas on Amazon.
Band: Megaton Sword
Song: Might
Album: Might & Power
Label: Dying Victims Productions
Megaton Sword hit the fucking spot when I was doing my yoga warmup. It gave me fucking MIGHT and STEEL in a gradual way and built up my blood as I prepared for LIFTING a ton of steel! Oh, and a NEVER before released track ‘Iron Plains’ will be dropping soon, and bet your ASS it’s worth looking out for. It made for an excellent yoga warmup.
Listen to the entire Heavy Metal Workout Playlist below:
*Disclaimer: This post includes affiliate links.